About Seasonal Affective Depression

by The Anti Depression Team on

There is still debate as to whether there is a unique seasonal mood disorder that gets worse with the seasonal changes as depressed individuals feel alone more and isolated.

This unique depressions classified as SAD have different times of occurances. A classic, easily relatable cycle, depressed individuals experience symptoms of depression regularly in the fall, close to major holidays like Thanksgiving and later on, Christmas, and intensifies in January and February, with Valentines’ day looming, getting better in the coming months.

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